SECURE
What if you could transform your relationship in 90 days?
Secure is a guided journey to help couples break free from negative patterns, rebuild emotional safety, and create the kind of connection that actually lasts.
Rooted in attachment science, experiential practices, and real-life stories, this 90-day workbook helps you understand your cycle, heal old wounds, communicate with more clarity, and feel closer than you ever thought possible.
Each day includes:
A short teaching
A REPS exercise (Reflect, Engage, Prompt, Share)
A practical step toward deeper trust and connection
Whether your relationship is feeling stuck, strained, or simply in need of renewed intention, Secure gives you the roadmap.
Step by step. Moment by moment.
Back to each other.
The HEART Model™: A New Pathway to Forgiveness for Couples
The HEART Model™ is a compassionate, research-informed guide for anyone who wants to heal relational hurt and rebuild trust. Whether you’re an individual, a couple, a therapist, or a pastor supporting others, this model offers a clear, accessible pathway for moving through pain with honesty, empathy, and emotional safety.
Grounded in attachment science and real-life healing stories, the HEART Model™ teaches you how to:
honor what hurt without minimizing it
empathize with your partner’s experience
acknowledge responsibility without shame
release resentment without pressure
turn toward repair with intention and hope
This isn’t a shortcut or a forced apology. It’s a gentle, practical rhythm that helps relationships reconnect after both small ruptures and deep wounds.
If you’re longing for healing, clarity, and closeness — or you help others navigate their most vulnerable moments — The HEART Model™ offers a map for the journey to forgiveness.